I have done 5k's and 10k's and run as much as I can. I haven't ever been able to do a half marathon/ Tri etc. I had some health issues and injured my back and have been working so hard on healing it and getting back in shape. I can't wait to do the STG Tri next year in may. My family has been doing it for the past few years and I can't wait to do it! There really is nothing better than being fit. I'm grateful to have the ability to run and be active.
Some people ask me how I just go out and run and push myself to run longer and harder to my absolute limits. With it resulting in having to sit in an ice bath or wrap ice packs around my knees. But I love it! I love the wind in my face, I love the feeling I get when I push myself just a little bit further.
Ya, there are times that it hurts and times when I just want to sit down and lay on the cement or just face plant right in to the front of the treadmill. But I keep going and let me tell ya, that moment you push yourself just a little bit longer, is the moment you get a little bit stronger and faster and better.
I'm grateful for my life. I'm grateful for my ability to run!
No comments:
Post a Comment